Our Mission
At Fuelling to Flourish, we strive to make nutrition feel simple.
Through individualised education, we work with clients to guide them to achieve a balanced diet that suits their unique needs, goals and lifestyles.
We are driven to provide a judgement-free space that allows individuals to present their authentic selves to gain the knowledge, tools and resources most relevant to fuel their mind, body and soul in a way that feels authentic to them, their goals and their lifestyles.
Meet Courtney
Nutritionist (BNutrSc)
Coffee addict, pilates enthusiast and occasional foodie (but the laziest cook... ever). Her passion lies in making food and nutrition feel less confusing to help you experience the love and joy around food while fuelling your body, mind and soul.
After working with a dietitian herself in 2017 to manage IBS symptoms, Courtney discovered her passion for understanding food, nutrition and the misinformation of the diet industry. She graduated with a Bachelor of Nutrition Science and Bachelor of Business Administration from ACU in 2023.
Courtney has a passion for educating individuals to provide them the food and nutrition knowledge and tools most relevant to theirs (and their families) lives. She believes in empowering individuals to feel in control of their health and wellbeing when it comes to the foods they choose to eat to fuel their body, mind and soul.
Personalised Nutrition Coaching
We believe in delivering more than just a meal plan. We believe in giving you the knowledge, tools and understanding to create your own balanced diet to leave you and your family feeling their best without the additional mental load.
Individualised approach to
Celebrate Individuality
As humans, we are all different so no two of us should ever (or will ever) be the same. We celebrate your uniqueness and tailor our approach to best suit you, your goals and your lifestyles.
Education to help you make
Empowered Choices
We aren't here to be the "food police" or tell you exactly what to eat and when. Instead, we provide you the knowledge and tools to feel empowered to make your own decisions around food and nutrition without consuming all of your brain space.
Guidance and support to find
Your "Perfect" Balance
Life is all about balance and your diet is no different. We're here to support you to find the best balance for you, your health and your lifestyle that fuels your mind, body and soul to leave you feeling your best everyday.