Fuelling to Flourish

As a nutritionist no, I won’t just write you a meal plan. No, I won’t judge what you do or don’t choose to eat. No, I don’t just eat salad all the time or expect you to do that either.

 

I will, however, support you to enhance your nutrition knowledge, enhance your daily habits and incorporate a balance that best suits you and your lifestyle. When it comes to diet, I believe in education over prescription to give you the “why” behind the changes you choose to implement and the impact they can have over your life. 

 

I work with you to build your knowledge and confidence around food and nutrition to leave you feeling empowered around food. By clearing up any confusion you may have and providing evidence-based recommendations relevant to you, your values and your lifestyles, I help you enjoy the foods you love in a way that leaves you feeling your best.